As a Dietitian, I often sit down with people who have allergies and want to learn how I can help them detoxify their bodies and develop a...
Hydration plays an important role in maintaining the health and well-being of breastfeeding mothers. As a Dietitian, I often stress the...
Dt. Amanat Kagzi here, ready to dive into a topic that’s essential for overall well-being: gut health. We often hear about “gut...
As a dietitian specializing in kidney health, I often see the confusion around protein intake for those with kidney disease. This...
By Amanat Kagzi, The Diabetologist In the whirlwind of our daily lives, stress is an inevitable presence, impacting not just ourmental...
By Dt. Amanat Kagzi Managing a chronic disease like diabetes, heart disease, or hypertension can feel overwhelming. But with the right...
By Dietitian Amanat Kagzi Too often, we view “diet” as a temporary fix for weight loss or a restrictive set of rules we dread...
If you’re living with kidney disease, a kidney-healthy diet plays a crucial role in managing your condition, reducing complications,...
Are you a breastfeeding mother looking to boost your milk supply while maintaining a healthy diet or even shedding those post-pregnancy...
Are you searching for an effective way to shed those extra pounds while giving your body a much-needed detox? Look no further than Fit...
